http://www.celebrategoodnews.com/beyoungbehealthyhttp://www.celebrategoodnews.com/beyoungbehealthy/blog/2007/12/10/healthy_tips<P mce_keep="true"> </P> <P>    I recently purchased the book, Mariel Hemingway's Healthy Living from the Inside Out. She has a lot of great information and especialy some very helpful tips. Here is one I would like to share with you:</P> <P>Super Substitutes<BR><BR>Made from a blend of herbs, grains,fruits,and nuts, Teeccino is a caffeine-free "herbal coffee" that tastes delicious.  She uses it in her whey latte and it is also a great stand in for your traditional coffee and will help you kick the habit of regular caffeine coffee.</P> <P>Here is the latte receipe: </P> <P>1 cup freshly made decaffeinated coffee or 1 cup Teeccino herbal coffee.</P> <P>1 scoop vanilla flavor whey protein power</P> <P>Ice</P> <P>Pour the hot coffee into a blender, add protein power and enough ice to fill the blender at least halfway, and blend. Naturally sweet-if your whey power uses stevia- it is far beter than the sugar bombs you find the the corner coffe shops. </P> <P>Enjoy</P><div class="oneCommentDetails"> 0 Comments - <a href="http://www.celebrategoodnews.com/beyoungbehealthy/blog/comment.one?xref_id=1860893&type=blog_post">Leave a Comment</a> </div>Mon, 10 Dec 2007 16:42:31 -0600http://www.celebrategoodnews.com/beyoungbehealthy/blog/2007/12/08/be_healthy_be_young<P align=center mce_keep="true"> </P> <P align=center><STRONG>Be Healthy! Be Young!</STRONG></P> <P align=left><STRONG>   </STRONG>Welcome! </P> <P align=left>   I am excited to start this new group. Having been in the health and wellness industry for over 15 years I have come across some pretty amazing information on ways to help ensure better health and the result of that is looking and feeling younger.</P> <P align=left> <STRONG>The most frequently asked questions are how can I...</STRONG></P> <UL> <LI> <DIV align=left><STRONG> Look Younger</STRONG></DIV></LI> <LI> <DIV align=left><STRONG> Be Healthier</STRONG></DIV></LI> <LI> <DIV align=left><STRONG> Be Pain Free</STRONG></DIV></LI> <LI> <DIV align=left><STRONG> Live Longer </STRONG></DIV></LI></UL> <P align=left><STRONG>  </STRONG>In this group I would like to explore different ways of eating healtier, getting and staying in shape, meditation styles, creating balance in our lives, helpful books and resources and many other topics that I am sure will surface.</P> <P align=left><STRONG>  I would like this group to be one that is not laden with people trying to sell products. If you have something that you would like to share with an individual I would hope you would send an email to that member and or start a chat with them if they are requesting some additional information. </STRONG></P> <P align=left><STRONG>I will personally seek out GOOD NEWS about things happening in the Health and Wellness arena.</STRONG></P> <P align=left><STRONG>To Your Health,</STRONG></P> <P align=left><STRONG>Tracy</STRONG></P> <P align=left><STRONG></STRONG> </P> <P align=left><STRONG></STRONG> </P> <P align=left>    </P><div class="oneCommentDetails"> 0 Comments - <a href="http://www.celebrategoodnews.com/beyoungbehealthy/blog/comment.one?xref_id=1841783&type=blog_post">Leave a Comment</a> </div>Sat, 08 Dec 2007 08:38:30 -0600